Jumping to take a chance that may be better and healthier for you is not always easy.

Your inner child needs some love and forgiveness in order to love who you are meant to become as an adult.

Finding yourself amidst society norms and mental battles. Being judged your entire life and standing up for yourself.

Fear is everywhere. Walk with it hand in hand. As scary as it may seem. You never know the journey it will take you on.

Letting go of pain and just being in the moment. Finding yourself again in the midst of our chaotic world. Time stands still.

To anyone that feels complacent or has no motivation. To anyone that feels lost... this is for you. Some tough love.

Change. It is nothing fun or easy. Trauma equals change. Coping mechanisms flood in. How do you continue on, you keep going one at a time.

With excitement comes the lurking feeling of dread. Fear that something will go bad. That something is a lie. That everything is a lie.

In the midst of chaos. Listen to your inner voice. Wherever you hear it from. And remember to feel all your emotions.

Manifestation is a powerful tool the universe gives us. It makes the forever in waiting, become the second we were waiting for.

Help. It is a word that many of us do not want to admit we need. But admitting it and saying it makes you that much stronger.

For those who struggle with mental health, or even those who are just going through a rough time: This is for you. Keep fighting.

Normally when I start writing I have an idea of what I am trying to say or an emotion that I am working through. Today I am staring at...

Finally shedding every label from the external world and believing you are worth it. Being able to finally say fuck you.

Many people have heard the saying “I do not run a tight ship, I run a pirate ship”. I absolutely agree with every fiber in my body....

Grief can strike at any time. It is weird. It is uncomfortable. No matter what it is over, it is an emotion (or many). Embrace them.

When you think your shitty choices are nothing but regret, look at the bigger picture. What can you learn? Your soul is longing to be found.

Self Love is an on going Journey that will never end. It is dirty, ugly, but so rewarding.

How many times do you ask yourself, what am I doing? It seems like recently these past few years of my life that is a question I have...